More, or Less?

 Should we do more of something, or less of it? That's more or less a perpetual dilemma, ain't it? Some people say Less is More, not sure what that means. 

Right from putting sugar in your tea..should I put more, or less? There is a problem with answering this question, because each has its consequence. More sugar means a temporary high, but a subsequent low. I understand brain function needs sugar- in some form. 

But look at time spent studying, say. Should I study more, and if yes, how much more? Should I sleep for 6 hours, seven, eight, ten? Or walk three kms., four, or six?

Play Golf 3 days a week, or all 7?

Practice an art-say, music, for how many hours?

You can see there are no clear answers. That makes things confusing, and we abandon good sense at times. For example, to do something useless when we could be doing useful stuff. Like shopping, to help the economy. But we don't. We simply forward stupid things on social media...how useless can you get?

Or read fiction-where's it going to get you, knowing who was the murderer? So what?

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