A few years ago, I had an attack of Gout- used to be known as a Rich Man's disease at one time. Rich food with no exercise caused it, I assume. Anyway, I looked it up, and treated it for temporary relief. It lasts 3-4 days an is painful in the toes and makes it tough to walk.
The few things to do, included eating more nuts. I tried this, and worked well.. the humble peanut is good, so is akhrod. So I set about consciously eating peanuts. Easy to do if you also have a drink ..
And also, drink a lot of water and eat citrus fruits. And avoid seafood, in my case.
I found a brand of salted peanuts at Indore, and became a loyal consumer. It was a local brand, just like another local brand I found in Bangalore's J.P. Nagar earlier. Found these better than Haldiram's, and fresher too.
The point is, I am nuts about some nuts..get it?
