Apart from the weekly off, there's no maintenance schedule for humans. If machines can have ones, shouldn't humans?
I suggest the following-
A foot massage every 2 weeks, and additional doses when required.
A head massage every 10 days.
A swim in the pool, every 5-6 days.
A beach visit, every 3 months- quarterly.
A mountain visit, every 6 months, when it's not crowded- or else, it'll feel like Silk Board Junction!
A game with a kid of 4-6 years. Once in a while
A game of Golf/Badminton or whatever, every Sunday or two Sundays.
A cruise, every year.
Start with 60% of these immediately. Change dosage as required.
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