A Walk in the Park

That's just the idiom or a way of expressing the idea. What I really want to write about is walking-anywhere. Compared to the gym, it has numerous advantages, for instance. You don't need a membership that comes at a cost. You don't have opening and closing hours. You don't need an expert to tell you what to do-unless you want to hire one for crossing roads heavy with traffic!

A jog is boring, as it forces you to concentrate on the act. While walking, you can let the mind wander about, and it can go beyond the road you are walking on- on roads less travelled, so to speak. Walking is free, and comes with health benefits such as exercising the muscles, and sometimes making you more agile, if the traffic is heavy and you need to do some quick thinking to avoid oncoming cars and bikes.

Walking in a park may be a luxury, and environmentally unfriendly, since you may need to drive to the park unless you live close by. But walking anywhere is better than taking a  car anywhere. This major realisation came to me after observing what happens to a car (and the person in it) in Delhi. If you can't walk, take the metro or the bus, is my sage advice to anyone who is not busy honking their way out of the traffic around.

Actually, my preferred personal transport is a personal flying vehicle, but the question arises- what do you do for flyovers in the sky, once traffic builds up there? Maybe that's why the sages (powers-that-be) wisely decided not to build such devices.